There are many situations that can suddenly provide a person with much more free time than they are used to having. Perhaps you have become recently unemployed. Perhaps you have retired. Or, perhaps you work seasonally, and are now in the off season. Whatever the reason, you may need activities to fill your time, such as quilting classes, hiking, or something else you enjoy.
For the first few days, you might appreciate having nothing to do but lie around in your pajamas watching reruns of old sitcoms. However, this gets old very quickly. If you do not figure out some ways of staying active and productive, boredom and depression can settle in. You will need to have a plan in mind to combat those things.
Some people are able to schedule their own time in such a way that they always feel productive, even without signing up for structured activities. Some people, however, need to make commitments in order to stay busy. Here are some suggestions for coming up with activities to help you stay occupied.
1. Be open to new things. Taking a class is a perfect example of this. Chances are, there is something that you have always wanted to learn. It might be knitting, or cooking, or carpentry. Perhaps you want to learn how to write fiction. Whatever it is, sign up for class that will help you to acquire your desired skills. You can meet new people, stay occupied, and pick up a useful new hobby.
2. Find a partner. Perhaps you have a sister, friend, or cousin who is in a similar situation to yours. Consider taking that person along on your new activities. This will help to alleviate the intimidation factor that sometimes comes with meeting new people. Also, it will be helpful for your friend or relative, who might also be fighting depression and boredom.
3. Get out of the house every day. The occasional day spent indoors is harmless, especially when the weather calls for it. However, you should generally find a reason to get outdoors and out into public for at least a small part of each day. This will help to prevent feelings of isolation, which can also contribute to depression. Take a quick walk to the store, or a jog around the block.
4. Work on projects around the house. This is a perfect time to make sure your house is spotless. It is also a perfect time to tackle any repairs or home improvement projects you've been putting off. You can finally pain the kitchen, or clean out the garage. If you don't, you will kick yourself later for not doing these things when you had all that time on your hands.
Regardless of the reason for your sudden free time, it can be a gift, especially if you have savings or unemployment insurance that will help to get you through financially. Instead of being upset about your situation, look at it as the opportunity to finally take those quilting classes or write that mystery novel you've always wanted to write. Appreciate the time, and make good use of it.
For the first few days, you might appreciate having nothing to do but lie around in your pajamas watching reruns of old sitcoms. However, this gets old very quickly. If you do not figure out some ways of staying active and productive, boredom and depression can settle in. You will need to have a plan in mind to combat those things.
Some people are able to schedule their own time in such a way that they always feel productive, even without signing up for structured activities. Some people, however, need to make commitments in order to stay busy. Here are some suggestions for coming up with activities to help you stay occupied.
1. Be open to new things. Taking a class is a perfect example of this. Chances are, there is something that you have always wanted to learn. It might be knitting, or cooking, or carpentry. Perhaps you want to learn how to write fiction. Whatever it is, sign up for class that will help you to acquire your desired skills. You can meet new people, stay occupied, and pick up a useful new hobby.
2. Find a partner. Perhaps you have a sister, friend, or cousin who is in a similar situation to yours. Consider taking that person along on your new activities. This will help to alleviate the intimidation factor that sometimes comes with meeting new people. Also, it will be helpful for your friend or relative, who might also be fighting depression and boredom.
3. Get out of the house every day. The occasional day spent indoors is harmless, especially when the weather calls for it. However, you should generally find a reason to get outdoors and out into public for at least a small part of each day. This will help to prevent feelings of isolation, which can also contribute to depression. Take a quick walk to the store, or a jog around the block.
4. Work on projects around the house. This is a perfect time to make sure your house is spotless. It is also a perfect time to tackle any repairs or home improvement projects you've been putting off. You can finally pain the kitchen, or clean out the garage. If you don't, you will kick yourself later for not doing these things when you had all that time on your hands.
Regardless of the reason for your sudden free time, it can be a gift, especially if you have savings or unemployment insurance that will help to get you through financially. Instead of being upset about your situation, look at it as the opportunity to finally take those quilting classes or write that mystery novel you've always wanted to write. Appreciate the time, and make good use of it.
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